Change is difficult and big changes are even more difficult. So I believe it might be easier to make smaller changes gradually. Looking for ideas on small changes that have big impact on life.
Change is difficult and big changes are even more difficult. So I believe it might be easier to make smaller changes gradually. Looking for ideas on small changes that have big impact on life.
Saying NO
I found it very difficult to say no. I would do anything if asked. And over time I realised that I was not having enough time for myself. Moreover the people I was helping out took it for granted.
I must confess it was very tough for me. But gradually as I started saying no .. I felt better about myself surprisingly the relationships grew better.