What are some small changes you’ve made which resulted in a big difference in your life?

ForumCategory: Self-CareWhat are some small changes you’ve made which resulted in a big difference in your life?
Aparajita Rao asked 1 year ago

1 Answers
Chimri Joshi answered 2 months ago

Saying NO
I found it very difficult to say no. I would do anything if asked. And over time I realised that I was not having enough time for myself. Moreover the people I was helping out took it for granted.
I must confess it was very tough for me. But gradually as I started saying no .. I felt better about myself surprisingly the relationships grew better.

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